Josh
Smith, Wide Receiver, University of Wyoming (Manchester Memorial)
Memorial
HS Team Captain Football
"I
greatly increased my speed and quickness especially laterally, my
core and leg strength improved as well. I am in a
lot better shape
as far as quick bursts for sprinting go."
"It has helped me with my 1st step quickness and made me strong.
I can now throw the ball faster and hit farther, and am in
much
better shape than before. I am able to work harder and longer
than other athletes and have a better edge than them. "
Christiana
Bakolas, Point Guard, Sprinter/Thrower in Track, (Manchester Central)
Central
HS Team Captain Basketball 2009 MVP
Queen City Girl's Invite Basketball WMUR
Channel 9 Hometown Hero
"I
am quicker laterally, stronger with the ball, I can jump higher and my
work ethic has improved since I finished the EADP. Before NLP
I
could not play an entire game without a substitution but now I can with
ease. I find that I am able to play to a much bigger capacity
than before. I feel like I am am bigger than a 5'5" athlete
when
I play now against people who have a noticeable height/weight/or speed
advantage over me."
Alex
Murphy, Defensemen, Manchester Central
"It has made me stronger and more successful battling against bigger
players in the corners and in front of the net. My stamina is
better than most kids on the team and I have no problem playing 30-35
minutes a game. My legs and upper body strength has greatly
improved "
Zach
Ibanez, Jumper/Sprinter (Trinity High School)
University of New Hampshire Track
& Field
New England Champion Long Jump
Top 10 finisher in 5 Collegiate Meets
"The EADP has improved my precision and mechanics for jumping and
sprinting. My lower body and back strength has improved
immensly.
More importantly I have been trained so my chances of injury
has
decreased. My conditioning has improved. We run
close to 30
sprints at a time allowing me to improve. I can tell that I
am
noticeably faster and more explosive with my lateral and straight line
speed."
Mike
Cavanaugh, Running Back, Defensive Back (Manchester Central),
Norwich
University Football
Central
HS Team Captain Football 1st Team
All-State Shrine Team Union
Leader All-State Nominee
"It made me into a better athlete.
I
improved in every aspect of the game. I was able to run
through
and over and around the defenders and lay big hits on
opponents.
This is a result of the hard work I put in the EADP.
I
improved my explosiveness, speed, and overall strength. I was
able to lift weight that I never could before. I rarely came
off
the field and was in better overall shape. I played offense,
defense, and special teams for the first time in my high school career.
All the other players couldn't keep up. When they
were all
out of breath on the sidelines I was on the field waiting for the next
play. "
Chris
Lind, Lock, Flanker, Prop, Amoskeag/Plymouth State Rugby
"I've become conditioned in a new way which has elevated not only my
cardiovascular endurance but my muscular endurance as well.
This
has improved my performance during workouts so I get more out of them.
Most of all it has improved my attitude so I can push my
limits."
St Anselm's Women's Soccer
Central HS Team Captain Soccer
1st Team All-State Soccer & Winter Track
State & Class L record 4x200 relay
"It has definitely made me stronger & faster. My
speed has
increased drastically, and my flexibility and stamina are much better
now after going through the program. I feel like I am
definitely
more conditioned."
Ryan
Card, Kicker, Bishop Guertin HS
"The plyometrics greatly increased my field goal range. I
found
that I had a better fitness level than a large percent of my team and
my strength has exponentially increased."
